Despite the ideological divisions in our country, one thing we can all agree on is that this election cycle has been exceptionally stressful. The ITA founder, Dr. Yael Gold, was recently interviewed by WECT News regarding post-election stress. Dr. Gold provided helpful strategies for managing stress related to the election as well as signs that may suggest seeking help from a professional would be beneficial. A link to her interview is below. We hope our followers will find this information helpful in managing their own post-election stress.
Hi, my name is Dr. D’Angelo, but most people call me Amanda. I am a clinical health psychologist. In a nutshell, I work with people to be the best, healthiest versions of themselves they can be, both inside and out. For the more scientific version of what my title means, click here. To read my professional profile on the ITA website, click here. You can also follow me on Twitter or Facebook.
The Healing Insights blog is a collaborative effort between all of the practitioners here at ITA. We started it for many reasons and each of us brings our own set of knowledge, skills, and talent to the blog. That being said, I would like to share my personal vision for my contributions to the blog. First, I want to use my expertise to help as many people as possible. This includes current, past, and future clients. It also includes other healthcare providers such as physicians, psychiatrists, or other therapists. It also includes people interested in self-improvement that might not be ready (now or ever) for therapy.
Second, I would like to help reduce the stigma (i.e., negativity) of mental illness and of asking for help in general. It is common in our culture for people to think that asking for help is a sign of weakness, a sign of failure. In my work I have encountered many people who needed help. After all of my experiences, I can say without hesitation that seeking help is a sign of strength, not weakness. If asking for help were easy, everyone would do it.
I also want to make psychology accessible and enjoyable for laypeople. In case you didn’t already pick up on this, I’m kind of a geek and really enjoy talking and thinking about all things psychology. It’s only the most fascinating subject ever! It is the perfect blend of science and art, the concrete and the abstract, research and practice. I hope there are others out there who would enjoy taking a few minutes out of their day to geek-out with me, be stretched out of their comfort zones, and possibly even learn something.
As for my contributions to the blog, I intend on them reflecting my interests as a therapist and a person. I do a lot of work with survivors of sexual trauma. As a result, I am passionate about promoting a culture where a healthy sex life is possible for everyone. This may seem like a straightforward notion, but there are so many components of our culture that undermine people’s sexuality. I look forward to uncovering some of these and discussing them in my posts. Also, you may be surprised to find the number of topics that intersect with sexuality: body image, social justice, gender roles, university culture, reproductive health, religion/spirituality, consent, substance use, feminism, sports, and the legal system just to name a few! My personal interests include the performing arts, children’s books/films, NPR (Science Friday!), and outdoor activities. I will be looking for ways to incorporate these into my posts as well.
It looks like we have lots to explore together through this blog. I am looking forward to it!
Take care & be well,
We are working hard behind the scenes to get our new blog up and running. We could not think of a better way to celebrate ITA’s 10th anniversary! We have a lot of exciting things in store for the blog. In the meantime, we will be working on sprucing things up on our page, so feel free to look around. We hope to see you back here for our first post from the ITA founder, Dr. Yael Gold.